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Sleep Movement Disorders: What Are They?
Sleep movement disorders can cause movement or restlessness during or before sleep which can make it difficult to fall asleep or stay asleep for a full night’s rest. There are two main sleep movement disorders, which include restless leg syndrome and periodic limb movement disorder. Read on to learn more about these disorders. Restless Leg
What You Need to Know About Snoring and Sleep Apnea
Snoring is a common problem. While it can be annoying and keep others awake, most people don’t think twice about it. However, it can be a serious issue for some. Sleep apnea can be a serious issue that causes snoring. Read on to learn more about snoring and sleep apnea and what you can do
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