Below we included sleep movement disorders that cause movement or restlessness during or before sleep. These medical conditions can make it difficult to fall asleep or stay asleep and get a full night’s rest. According to studies, adults should receive 6 to 8 hours of uninterrupted sleep. At AOO, our goal is to properly diagnose you and find a treatment or lifestyle regimen that may work for you. Click below for more information or contact our office today to request an appointment.